Monday, July 26, 2010

Does anyone have any advice about feeling depressed help please!?

Depression is hard. All I can say is to try to be positive and know that things will get better. Nothing bad can last forever, right? There are all kinds of medicines out for depression. Also try talking to someone and just let everything you are feeling out. It will help! Good luck!Does anyone have any advice about feeling depressed help please!?
Just dont think too deep into things, remind yourself there is always somebody a lot worse than you out there. Truth is, only you can pull yourself out of depression, be strong minded, think possitive and dont let the little things bother you.... Most of all, RELAX!Does anyone have any advice about feeling depressed help please!?
My advice is to take care of yourself, and do things that soothe you. Don't feel bad for feeling bad. I do this a lot. I am almost always depressed. I am BP2. So just take take care of yourself cause you should come first in this situation.
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